SHOWDOWN
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After winter break, no working out for 5 weeks
By Anonymous, ID: 417g3629 |
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VS.
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8 Months Progress
By pv97, ID: yxkdzm1j |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Fit 7.6% lower
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15.7% Healthy 8.3% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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23 Average 2% lower
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23.5 Average 2% higher
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Daily Calorie Needs (?)
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2359 kcal High 6.6% higher
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2212 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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61.6 kg 136 lbs 1.7 kg 4 lbs heavier |
59.9 kg 132 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 0.6% higher
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54.4 cm 21 inches 0.5% lower
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Waist Span
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33.3 cm 13 inches 0.6% higher
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33.1 cm 13 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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19
1y older
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18
1y younger
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