SHOWDOWN

Nov. 11
By Anonymous, ID: ekcqk21a
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14.2%
BMI:22.5
Muscle Index:4.8
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
VS.
8 Months Progress
By pv97, ID: yxkdzm1j
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.7%
BMI:23.5
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Nov. 11 Picture 1
8 Months Progress Picture 1
Height
179 cm
5'10"
5 cm
2 inches
taller
174 cm
5'8"
5 cm
2 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
14.2%
Fit
9.6%  lower
15.7%
Healthy
10.6%  higher
Muscle Index
4.8
2%  less swole
4.9
2.1%  swoler
Sexy Index
6.4
1.6% sexier
6.1
1.6%   less sexy
BMI
22.5
Average
4.2%  lower
23.5
Average
4.4%  higher
Daily Calorie Needs  (?)
2367 kcal
High
7%  higher
2212 kcal
Average
6.5%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
4.3%  lower
1.64
Very High
4.5%  higher
FFMI (?)
19.3
Average
2.5%  lower
19.8
Average
2.6%  higher
Lean Mass
61.8 kg
136 lbs
1.9 kg
4 lbs
heavier
59.9 kg
132 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
55 cm
22 inches
1.1%  higher
54.4 cm
21 inches
1.1%  lower
Waist Span
35.1 cm
14 inches
6%  higher
33.1 cm
13 inches
5.7%  lower
Fat Mass
10.2 kg
22 lbs
0.9 kg
2 lbs
lighter
11.1 kg
24 lbs
0.9 kg
2 lbs
heavier
Age
19
1y older
18
1y younger

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