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Fred 1
By Anonymous, ID: r22tungg
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:24.9
Muscle Index:6.6
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
8 Months Progress
By pv97, ID: yxkdzm1j
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.7%
BMI:23.5
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Fred 1 Picture 1
8 Months Progress Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
14%
Fit
10.8%  lower
15.7%
Healthy
12.1%  higher
Muscle Index
6.6
Swole-ish
34.7%  swoler
4.9
25.8%  less swole
Sexy Index
7.5
Sexy
23% sexier
6.1
18.7%   less sexy
BMI
24.9
Average
6.2%  higher
23.5
Average
5.9%  lower
Daily Calorie Needs  (?)
2280 kcal
Average
3.1%  higher
2212 kcal
Average
3%  lower
Shoulders-to-Waist Width Ratio
1.59
High
3%  lower
1.64
Very High
3.1%  higher
FFMI (?)
21.4
Above Average
8.1%  higher
19.8
Average
7.5%  lower
Lean Mass
61.9 kg
136 lbs
2 kg
4 lbs
heavier
59.9 kg
132 lbs
2 kg
4 lbs
lighter
Shoulders Span
53.4 cm
21 inches
1.8%  lower
54.4 cm
21 inches
1.9%  higher
Waist Span
33.6 cm
13 inches
1.5%  higher
33.1 cm
13 inches
1.5%  lower
Fat Mass
10.1 kg
22 lbs
1 kg
2 lbs
lighter
11.1 kg
24 lbs
1 kg
2 lbs
heavier
Age
30
12y older
18
12y younger

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