RAFFA 2
By Charly, ID: 1c382v79 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.4 Sexy 1.4% less sexy
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BMI
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23.9 Average 2% lower
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24.4 Average 2.1% higher
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Daily Calorie Needs (?)
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2291 kcal Average 0.7% higher
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2276 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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62.3 kg 137 lbs 0.5 kg 1 lbs heavier |
61.8 kg 136 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 1.3% higher
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47.7 cm 19 inches 1.2% lower
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Waist Span
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28.9 cm 11 inches 0.3% higher
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28.8 cm 11 inches 0.3% lower
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Fat Mass
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12.8 kg 28 lbs 0.6 kg 1 lbs heavier |
12.2 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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23
1y younger
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24
1y older
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