January 2015
By Anonymous, ID: q3k231y1 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.6 Sexy 4.2% sexier
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7.4 Sexy 4.1% less sexy
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BMI
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24.4 Average |
24.4 Average |
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Daily Calorie Needs (?)
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2308 kcal High 1.4% higher
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2276 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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62.8 kg 138 lbs 1 kg 2 lbs heavier |
61.8 kg 136 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 1.9% higher
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47.7 cm 19 inches 1.9% lower
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Waist Span
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29.3 cm 12 inches 1.7% higher
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28.8 cm 11 inches 1.7% lower
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Fat Mass
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11.2 kg 25 lbs 1 kg 2 lbs lighter |
12.2 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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24 | 24 |