before gym
By Anonymous, ID: gic2910y |
||||||||||||||||||||||||||
|
Baseline
By fellrnr, ID: yy72653e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 2 kg 4 lbs lighter |
64 kg 141 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.2% Skinny 2.9% lower
|
13.6% Skinny 3% higher
|
||||||||||
Muscle Index
|
4.3 22.9% swoler
|
3.5 18.6% less swole
|
||||||||||
Sexy Index
|
5 11.1% sexier
|
4.5 10% less sexy
|
||||||||||
BMI
|
20.7 Low 3.8% higher
|
20 Low 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2013 kcal Average 2.4% lower
|
2062 kcal Average 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 7.1% higher
|
1.54 Average 6.7% lower
|
||||||||||
FFMI (?)
|
18 Average 4% higher
|
17.3 Low 3.9% lower
|
||||||||||
Lean Mass
|
53.8 kg 119 lbs 1.5 kg 3 lbs lighter |
55.3 kg 122 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
41.4 cm 16 inches 9.2% higher
|
37.9 cm 15 inches 8.5% lower
|
||||||||||
Waist Span
|
25.1 cm 10 inches 2% higher
|
24.6 cm 10 inches 2% lower
|
||||||||||
Fat Mass
|
8.2 kg 18 lbs 0.5 kg 1 lbs lighter |
8.7 kg 19 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
18
31y younger
|
49
31y older
|