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ali
By jeff13034, ID: 18vew171
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:19.6%
BMI:24.1
Muscle Index:3.4
Sexy Index:3.1
Body Type:
Regular
Chubby
Beetroot
VS.
Before 5x5
By Anonymous, ID: yy7woi4o
Picture 1
Age:21
Height:166 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:18%
BMI:23.2
Muscle Index:3.8
Sexy Index:3.8
Body Type:
Short
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
ali Picture 1
Before 5x5 Picture 1
Height
168 cm
5'6"
2 cm
1 inches
taller
166 cm
5'5"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
19.6%
Chubby
8.9%  higher
18%
Healthy
8.2%  lower
Muscle Index
3.4
10.5%  less swole
3.8
11.8%  swoler
Sexy Index
3.1
18.4%   less sexy
3.8
22.6% sexier
BMI
24.1
Average
3.7%  higher
23.2
Average
3.6%  lower
Daily Calorie Needs  (?)
2041 kcal
Average
3.7%  higher
1969 kcal
Average
3.5%  lower
Shoulders-to-Waist Width Ratio
1.12
Very Low
25.3%  lower
1.50
Average
33.9%  higher
FFMI (?)
19.4
Average
2.1%  higher
19
Average
2.1%  lower
Lean Mass
54.7 kg
121 lbs
2.2 kg
5 lbs
heavier
52.5 kg
116 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
38.9 cm
15 inches
14.3%  lower
45.4 cm
18 inches
16.7%  higher
Waist Span
34.8 cm
14 inches
15.2%  higher
30.2 cm
12 inches
13.2%  lower
Fat Mass
13.3 kg
29 lbs
1.8 kg
4 lbs
heavier
11.5 kg
25 lbs
1.8 kg
4 lbs
lighter
Age
18
3y younger
21
3y older

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