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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Before 5x5
By Anonymous, ID: yy7woi4o
Picture 1
Age:21
Height:166 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:18%
BMI:23.2
Muscle Index:3.8
Sexy Index:3.8
Body Type:
Short
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
Before 5x5 Picture 1
Height
175 cm
5'9"
9 cm
4 inches
taller
166 cm
5'5"
9 cm
4 inches
shorter
Weight
73 kg
161 lbs
9 kg
20 lbs
heavier
64 kg
141 lbs
9 kg
20 lbs
lighter
Body Fat %
17.7%
Healthy
1.7%  lower
18%
Healthy
1.7%  higher
Muscle Index
4.1
7.9%  swoler
3.8
7.3%  less swole
Sexy Index
5.4
34.2% sexier
3.8
25.5%   less sexy
BMI
23.8
Average
2.6%  higher
23.2
Average
2.6%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
12.7%  higher
1969 kcal
Average
11.3%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
19.6
Average
3.2%  higher
19
Average
3.1%  lower
Lean Mass
60.1 kg
132 lbs
7.6 kg
17 lbs
heavier
52.5 kg
116 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
49.6 cm
20 inches
9.3%  higher
45.4 cm
18 inches
8.5%  lower
Waist Span
33.1 cm
13 inches
9.6%  higher
30.2 cm
12 inches
8.8%  lower
Fat Mass
12.9 kg
28 lbs
1.4 kg
3 lbs
heavier
11.5 kg
25 lbs
1.4 kg
3 lbs
lighter
Age
18
3y younger
21
3y older

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