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fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
Before 5x5
By Anonymous, ID: yy7woi4o
Picture 1
Age:21
Height:166 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:18%
BMI:23.2
Muscle Index:3.8
Sexy Index:3.8
Body Type:
Short
Healthy
Mango
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fagner 2016 Picture 1
Before 5x5 Picture 1
Height
168 cm
5'6"
2 cm
1 inches
taller
166 cm
5'5"
2 cm
1 inches
shorter
Weight
67 kg
148 lbs
3 kg
7 lbs
heavier
64 kg
141 lbs
3 kg
7 lbs
lighter
Body Fat %
15.9%
Healthy
11.7%  lower
18%
Healthy
13.2%  higher
Muscle Index
5.1
Swole-ish
34.2%  swoler
3.8
25.5%  less swole
Sexy Index
6.6
73.7% sexier
3.8
42.4%   less sexy
BMI
23.7
Average
2.2%  higher
23.2
Average
2.1%  lower
Daily Calorie Needs  (?)
2180 kcal
Average
10.7%  higher
1969 kcal
Average
9.7%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
12.7%  higher
1.50
Average
11.2%  lower
FFMI (?)
20
Average
5.3%  higher
19
Average
5%  lower
Lean Mass
56.3 kg
124 lbs
3.8 kg
8 lbs
heavier
52.5 kg
116 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
50.6 cm
20 inches
11.5%  higher
45.4 cm
18 inches
10.3%  lower
Waist Span
29.9 cm
12 inches
1%  lower
30.2 cm
12 inches
1%  higher
Fat Mass
10.7 kg
24 lbs
0.8 kg
2 lbs
lighter
11.5 kg
25 lbs
0.8 kg
2 lbs
heavier
Age
22
1y older
21
1y younger

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