57 days into the diet
By Anonymous, ID: n5zl9ihq |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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99 kg 218 lbs 3 kg 7 lbs heavier |
96 kg 212 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.1% Chubby 6.9% higher
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18.8% Chubby 6.5% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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3.1 42.6% less sexy
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5.4 74.2% sexier
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BMI
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29.6 High 3.1% higher
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28.7 High 3% lower
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Daily Calorie Needs (?)
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2848 kcal High 1.4% higher
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2810 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average |
1.46 Average |
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FFMI (?)
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23.6 High 1.3% higher
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23.3 High 1.3% lower
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Lean Mass
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79.1 kg 174 lbs 1.1 kg 2 lbs heavier |
78 kg 172 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 6.8% lower
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57.3 cm 23 inches 7.3% higher
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Waist Span
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36.6 cm 14 inches 6.6% lower
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39.2 cm 15 inches 7.1% higher
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Fat Mass
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19.9 kg 44 lbs 1.9 kg 4 lbs heavier |
18 kg 40 lbs 1.9 kg 4 lbs lighter |
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Age
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26
8y older
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18
8y younger
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