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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
after 2 year bulk
By Anonymous, ID: yyvegf3o
Picture 1
Age:23
Height:176 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17.1%
BMI:24.2
Muscle Index:4.6
Sexy Index:4.9
Body Type:
Regular
Healthy
Parsnip
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Before reaching goal Picture 1
after 2 year bulk Picture 1
Height
170 cm
5'7"
6 cm
2 inches
shorter
176 cm
5'9"
6 cm
2 inches
taller
Weight
65 kg
143 lbs
10 kg
22 lbs
lighter
75 kg
165 lbs
10 kg
22 lbs
heavier
Body Fat %
14.3%
Fit
16.4%  lower
17.1%
Healthy
19.6%  higher
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
7.5
Sexy
53.1% sexier
4.9
34.7%   less sexy
BMI
22.5
Average
7.1%  lower
24.2
Average
7.6%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
9.3%  lower
2289 kcal
Average
10.3%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
6.5%  higher
1.55
Average
6.1%  lower
FFMI (?)
19.3
Average
4%  lower
20.1
Average
4.1%  higher
Lean Mass
55.7 kg
123 lbs
6.5 kg
14 lbs
lighter
62.2 kg
137 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
46.9 cm
18 inches
4.3%  lower
49 cm
19 inches
4.5%  higher
Waist Span
28.4 cm
11 inches
9.8%  lower
31.5 cm
12 inches
10.9%  higher
Fat Mass
9.3 kg
21 lbs
3.5 kg
8 lbs
lighter
12.8 kg
28 lbs
3.5 kg
8 lbs
heavier
Age
18
5y younger
23
5y older

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