post workout
By Anonymous, ID: 9t0ggoll |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 9.9% lower
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17.1% Healthy 11% higher
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Muscle Index
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5.6 Swole-ish 21.7% swoler
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4.6 17.9% less swole
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Sexy Index
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6 22.4% sexier
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4.9 18.3% less sexy
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BMI
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24.4 Average 0.7% higher
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24.2 Average 0.7% lower
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Daily Calorie Needs (?)
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2275 kcal Average 0.6% lower
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2289 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.9% higher
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1.55 Average 11.4% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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61.8 kg 136 lbs 0.4 kg 1 lbs lighter |
62.2 kg 137 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 7.6% higher
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49 cm 19 inches 7% lower
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Waist Span
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30.2 cm 12 inches 4.1% lower
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31.5 cm 12 inches 4.3% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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22
1y younger
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23
1y older
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