baseline Feb 2015
By Anonymous, ID: w9q10g1q |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 7% lower
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17.1% Healthy 7.5% higher
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Muscle Index
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4 13% less swole
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4.6 15% swoler
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Sexy Index
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5.3 8.2% sexier
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4.9 7.5% less sexy
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BMI
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22 Average 9% lower
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24.2 Average 9.9% higher
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Daily Calorie Needs (?)
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2152 kcal Average 6% lower
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2289 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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18.5 Average 8% lower
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20.1 Average 8.6% higher
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Lean Mass
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58 kg 128 lbs 4.2 kg 9 lbs lighter |
62.2 kg 137 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 0.2% higher
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49 cm 19 inches 0.2% lower
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Waist Span
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30.4 cm 12 inches 3.5% lower
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31.5 cm 12 inches 3.6% higher
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Fat Mass
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11 kg 24 lbs 1.8 kg 4 lbs lighter |
12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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29
6y older
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23
6y younger
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