JBone Tues Aug 25
By Anonymous, ID: x14y41f1 |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 11.1% lower
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17.1% Healthy 12.5% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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6 16.3% sexier
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4.9 14% less sexy
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BMI
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22.8 Average 5.9% lower
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24.2 Average 6.2% higher
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Daily Calorie Needs (?)
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2168 kcal Average 5.3% lower
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2289 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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58.5 kg 129 lbs 3.7 kg 8 lbs lighter |
62.2 kg 137 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 0.8% higher
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49 cm 19 inches 0.8% lower
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Waist Span
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31.1 cm 12 inches 1.3% lower
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31.5 cm 12 inches 1.3% higher
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Fat Mass
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10.5 kg 23 lbs 2.3 kg 5 lbs lighter |
12.8 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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24
1y older
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23
1y younger
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