Adam 2.0
By adamwilkes258, ID: 8z18vwtc |
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Height
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186 cm 6'1" 4 cm 2 inches shorter |
190 cm 6'3" 4 cm 2 inches taller |
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Weight
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110 kg 243 lbs 5 kg 11 lbs lighter |
115 kg 254 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.5% Chubby 8.4% lower
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20.2% Chubby 9.2% higher
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Muscle Index
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7.1 Swole 20.3% swoler
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5.9 Swole-ish 16.9% less swole
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Sexy Index
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5.8 7.4% sexier
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5.4 6.9% less sexy
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BMI
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31.8 Very High 0.2% lower
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31.9 Very High 0.2% higher
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Daily Calorie Needs (?)
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3197 kcal Big Appetite 2.1% lower
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3267 kcal Gargantuan 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.3% lower
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1.84 HOLY SHIT 4.5% higher
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FFMI (?)
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25.9 Extremely High 2% higher
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25.4 Extremely High 1.9% lower
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Lean Mass
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89.7 kg 198 lbs 2.1 kg 5 lbs lighter |
91.8 kg 202 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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62.6 cm 25 inches 0.5% higher
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62.3 cm 25 inches 0.5% lower
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Waist Span
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35.6 cm 14 inches 5.3% higher
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33.8 cm 13 inches 5.1% lower
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Fat Mass
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20.4 kg 45 lbs 2.8 kg 6 lbs lighter |
23.2 kg 51 lbs 2.8 kg 6 lbs heavier |
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Age
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40
10y older
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30
10y younger
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