Enero 31
By Hector Vladimir, ID: w32a1pd1 |
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May 2019 Report
By Marcus, ID: yz40z609 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 7.4% lower
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17.5% Healthy 8% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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6.2 22.5% less sexy
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8 Sexy 29% sexier
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BMI
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25.7 High 2.5% higher
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25.1 High 2.5% lower
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Daily Calorie Needs (?)
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2339 kcal High 2.6% higher
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2279 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 11.4% higher
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1.75 HOLY SHIT 10.3% lower
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FFMI (?)
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21.5 Above Average 3.9% higher
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20.7 Average 3.7% lower
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Lean Mass
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63.7 kg 140 lbs 1.8 kg 4 lbs heavier |
61.9 kg 136 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.8% higher
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48.6 cm 19 inches 0.8% lower
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Waist Span
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25.1 cm 10 inches 9.4% lower
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27.7 cm 11 inches 10.4% higher
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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38
20y older
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18
20y younger
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