March
By leitoso123, ID: wsk8878s |
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May 2019 Report
By Marcus, ID: yz40z609 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.5% Healthy |
17.5% Healthy |
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.7 13.8% less sexy
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8 Sexy 15.9% sexier
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BMI
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26.1 High 4.2% higher
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25.1 High 4.1% lower
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Daily Calorie Needs (?)
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2415 kcal High 6% higher
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2279 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.1% lower
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1.75 HOLY SHIT 15.1% higher
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FFMI (?)
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21.6 Above Average 4.3% higher
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20.7 Average 4.2% lower
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Lean Mass
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66 kg 146 lbs 4.1 kg 9 lbs heavier |
61.9 kg 136 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 6% lower
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48.6 cm 19 inches 6.3% higher
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Waist Span
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30.1 cm 12 inches 8.7% higher
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27.7 cm 11 inches 8% lower
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Fat Mass
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14 kg 31 lbs 0.9 kg 2 lbs heavier |
13.1 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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