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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.7% Healthy |
17.7% Healthy |
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Muscle Index
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4.1 28.1% swoler
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3.2 22% less swole
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Sexy Index
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5.4 6.3% sexier
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4.8 5.9% less sexy
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BMI
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23.8 Average 6.4% higher
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22.4 Average 6% lower
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Daily Calorie Needs (?)
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2220 kcal Average 2.4% lower
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2274 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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19.6 Average 6.5% higher
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18.4 Average 6.1% lower
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Lean Mass
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60.1 kg 132 lbs 1.6 kg 4 lbs lighter |
61.7 kg 136 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.7% lower
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54.3 cm 21 inches 9.5% higher
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Waist Span
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33.1 cm 13 inches 10.8% lower
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37.1 cm 15 inches 12.1% higher
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs lighter |
13.3 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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18
24y younger
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42
24y older
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