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Tuhin before transformation
By Anonymous, ID: 857ud696 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.6% Healthy 11.9% lower
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17.7% Healthy 13.5% higher
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Muscle Index
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4.4 37.5% swoler
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3.2 27.3% less swole
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Sexy Index
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5.8 20.8% sexier
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4.8 17.2% less sexy
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BMI
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22.7 Average 1.4% higher
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22.4 Average 1.4% lower
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Daily Calorie Needs (?)
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2242 kcal Average 1.4% lower
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2274 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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60.8 kg 134 lbs 0.9 kg 2 lbs lighter |
61.7 kg 136 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 4.8% lower
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54.3 cm 21 inches 5% higher
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Waist Span
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35.1 cm 14 inches 5.4% lower
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37.1 cm 15 inches 5.7% higher
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Fat Mass
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11.2 kg 25 lbs 2.1 kg 5 lbs lighter |
13.3 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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32
10y younger
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42
10y older
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