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07.10.21
By Сергей, ID: hj5q0b30 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15% Healthy 15.3% lower
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17.7% Healthy 18% higher
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Muscle Index
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3.9 21.9% swoler
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3.2 17.9% less swole
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Sexy Index
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5.8 20.8% sexier
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4.8 17.2% less sexy
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BMI
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21.5 Average 4.2% lower
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22.4 Average 4.4% higher
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Daily Calorie Needs (?)
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2144 kcal Average 5.7% lower
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2274 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 6.8% lower
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1.47 Average 7.3% higher
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FFMI (?)
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18.2 Average 1.1% lower
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18.4 Average 1.1% higher
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Lean Mass
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57.8 kg 127 lbs 3.9 kg 9 lbs lighter |
61.7 kg 136 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 9% lower
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54.3 cm 21 inches 9.9% higher
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Waist Span
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36.2 cm 14 inches 2.4% lower
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37.1 cm 15 inches 2.5% higher
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Fat Mass
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10.2 kg 22 lbs 3.1 kg 7 lbs lighter |
13.3 kg 29 lbs 3.1 kg 7 lbs heavier |
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Age
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20
22y younger
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42
22y older
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