я 22.08
By Anonymous, ID: 0a5jt7xb |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 5.2% lower
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17.2% Healthy 5.5% higher
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Muscle Index
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6.6 Swole-ish 32% swoler
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5 Swole-ish 24.2% less swole
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Sexy Index
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7.1 Sexy 31.5% sexier
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5.4 23.9% less sexy
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BMI
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27.1 High 6.9% higher
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25.4 High 6.5% lower
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Daily Calorie Needs (?)
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2613 kcal High 2.1% higher
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2560 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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22.7 High 8.1% higher
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21 Above Average 7.5% lower
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Lean Mass
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72 kg 159 lbs 1.6 kg 4 lbs heavier |
70.4 kg 155 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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34.7 cm 14 inches 0.9% lower
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35 cm 14 inches 0.9% higher
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Fat Mass
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14 kg 31 lbs 0.6 kg 1 lbs lighter |
14.6 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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35
17y younger
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52
17y older
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