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By Ugwemuhwem Osas, ID: 3hd518p8 |
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2020 August
By Ugwemuhwem Osas, ID: z023l9o1 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 14.2% higher
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13.4% Fit 12.4% lower
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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8.4 Sexy 20.5% sexier
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6.7 17% less sexy
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BMI
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22 Average 2.9% higher
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21.4 Average 2.9% lower
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Daily Calorie Needs (?)
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2166 kcal Average 0.7% higher
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2152 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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18.7 Average 1.1% higher
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18.5 Average 1.1% lower
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Lean Mass
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58.4 kg 129 lbs 0.4 kg 1 lbs heavier |
58 kg 128 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 7.5% lower
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53.4 cm 21 inches 8.1% higher
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Waist Span
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31.2 cm 12 inches 7.1% lower
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33.6 cm 13 inches 7.7% higher
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Fat Mass
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10.6 kg 23 lbs 1.6 kg 4 lbs heavier |
9 kg 20 lbs 1.6 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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