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john before diet
By jvalente01, ID: 49463901
Picture 1
Age:18
Height:150 cm  ·  4'11"
Weight:38 kg  ·  84 lbs
Body Fat %:9.5%
BMI:16.9
Muscle Index:3.5
Sexy Index:5.7
Body Type:
Short
Skinny
Mango
VS.
Ian
By Ianzzin, ID: z03z244f
Picture 1
Age:15
Height:162 cm  ·  5'4"
Weight:45 kg  ·  99 lbs
Body Fat %:12.2%
BMI:17.2
Muscle Index:2.5
Sexy Index:6.2
Body Type:
Short
Skinny
Mango
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john before diet Picture 1
Ian Picture 1
Height
150 cm
4'11"
12 cm
5 inches
shorter
162 cm
5'4"
12 cm
5 inches
taller
Weight
38 kg
84 lbs
7 kg
15 lbs
lighter
45 kg
99 lbs
7 kg
15 lbs
heavier
Body Fat %
9.5%
Skinny
22.1%  lower
12.2%
Skinny
28.4%  higher
Muscle Index
3.5
40%  swoler
2.5
28.6%  less swole
Sexy Index
5.7
4.8%   less sexy
6.2
5.1% sexier
BMI
16.9
Very Low
1.5%  lower
17.2
Very Low
1.5%  higher
Daily Calorie Needs  (?)
1371 kcal
Very Low
14.4%  lower
1602 kcal
Very Low
16.8%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
18.8%  higher
1.28
Very Low
15.8%  lower
FFMI (?)
15.3
Low
1.3%  higher
15.1
Low
1.3%  lower
Lean Mass
34.4 kg
76 lbs
5.1 kg
11 lbs
lighter
39.5 kg
87 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
43.9 cm
17 inches
6.3%  higher
41.3 cm
16 inches
5.9%  lower
Waist Span
28.8 cm
11 inches
10.8%  lower
32.3 cm
13 inches
12.2%  higher
Fat Mass
3.6 kg
8 lbs
1.9 kg
4 lbs
lighter
5.5 kg
12 lbs
1.9 kg
4 lbs
heavier
Age
18
3y older
15
3y younger

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