Gotze
By Anonymous, ID: 1aj1g31n |
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maintenance
By muki, ID: z0472g3q |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.7% Healthy 10.3% lower
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17.5% Healthy 11.5% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7.2 Sexy 6.1% sexier
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6.6 5.7% less sexy
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BMI
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24.5 Average 3.4% lower
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25.4 High 3.5% higher
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Daily Calorie Needs (?)
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2324 kcal High 2% higher
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2279 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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63.2 kg 139 lbs 1.3 kg 3 lbs heavier |
61.9 kg 136 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.3% higher
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53.4 cm 21 inches 1.3% lower
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Waist Span
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33.9 cm 13 inches 0.6% lower
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34.1 cm 13 inches 0.6% higher
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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24 | 24 |