maggio_2_2019
By Anonymous, ID: 20m98lqk |
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maintenance
By muki, ID: z0472g3q |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Fit 17.1% lower
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17.5% Healthy 20.7% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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24.4 Average 3.8% lower
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25.4 High 3.9% higher
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Daily Calorie Needs (?)
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2297 kcal High 0.8% higher
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2279 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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62.4 kg 138 lbs 0.5 kg 1 lbs heavier |
61.9 kg 136 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 7.7% lower
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53.4 cm 21 inches 8.3% higher
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Waist Span
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33.5 cm 13 inches 1.8% lower
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34.1 cm 13 inches 1.8% higher
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Fat Mass
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10.6 kg 23 lbs 2.5 kg 6 lbs lighter |
13.1 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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54
30y older
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24
30y younger
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