C Aug 2016
By Anonymous, ID: 21912283 |
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maintenance
By muki, ID: z0472g3q |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.8% Fit 15.4% lower
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17.5% Healthy 18.2% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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6.8 |
6.6 |
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BMI
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23.5 Average 7.3% lower
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25.4 High 7.8% higher
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Daily Calorie Needs (?)
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2261 kcal Average 0.8% lower
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2279 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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20 Average 4.3% lower
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20.9 Average 4.5% higher
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Lean Mass
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61.3 kg 135 lbs 0.6 kg 1 lbs lighter |
61.9 kg 136 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 3.4% lower
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53.4 cm 21 inches 3.5% higher
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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22
2y younger
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24
2y older
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