Hh
By Anonymous, ID: 2yso4a38 |
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maintenance
By muki, ID: z0472g3q |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.5% Chubby 11.4% higher
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17.5% Healthy 10.3% lower
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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6.3 9.1% less sexy
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6.6 10% sexier
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BMI
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26.2 High 3.4% higher
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25.4 High 3.3% lower
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Daily Calorie Needs (?)
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2203 kcal Average 3.3% lower
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2279 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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21.1 Above Average 1% higher
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20.9 Average 0.9% lower
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Lean Mass
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59.6 kg 131 lbs 2.3 kg 5 lbs lighter |
61.9 kg 136 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 8.1% higher
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53.4 cm 21 inches 7.5% lower
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Waist Span
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39.3 cm 15 inches 15.2% higher
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34.1 cm 13 inches 13.2% lower
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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20
4y younger
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24
4y older
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