2019luglio02
By Anonymous, ID: 61hy1771 |
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maintenance
By muki, ID: z0472g3q |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 12.6% lower
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17.5% Healthy 14.4% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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7.1 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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24.4 Average 3.8% lower
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25.4 High 3.9% higher
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Daily Calorie Needs (?)
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2278 kcal Average 0% lower
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2279 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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61.8 kg 136 lbs 0.1 kg 0 lbs lighter |
61.9 kg 136 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 2.8% lower
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53.4 cm 21 inches 2.9% higher
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Waist Span
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33.9 cm 13 inches 0.6% lower
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34.1 cm 13 inches 0.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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54
30y older
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24
30y younger
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