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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
maintenance
By muki, ID: z0472g3q
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:17.5%
BMI:25.4
Muscle Index:5
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
maintenance Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
73 kg
161 lbs
2 kg
4 lbs
lighter
75 kg
165 lbs
2 kg
4 lbs
heavier
Body Fat %
17.7%
Healthy
1.1%  higher
17.5%
Healthy
1.1%  lower
Muscle Index
4.1
18%  less swole
5
Swole-ish
22%  swoler
Sexy Index
5.4
22.7%   less sexy
6.6
29.4% sexier
BMI
23.8
Average
6%  lower
25.4
High
6.3%  higher
Daily Calorie Needs  (?)
2220 kcal
Average
2.6%  lower
2279 kcal
Average
2.7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
4.5%  lower
1.57
Average
4.7%  higher
FFMI (?)
19.6
Average
6.2%  lower
20.9
Average
6.6%  higher
Lean Mass
60.1 kg
132 lbs
1.8 kg
4 lbs
lighter
61.9 kg
136 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
49.6 cm
20 inches
7.1%  lower
53.4 cm
21 inches
7.7%  higher
Waist Span
33.1 cm
13 inches
2.9%  lower
34.1 cm
13 inches
3%  higher
Fat Mass
12.9 kg
28 lbs
0.2 kg
0 lbs
lighter
13.1 kg
29 lbs
0.2 kg
0 lbs
heavier
Age
18
6y younger
24
6y older

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