Majd Report
By Anonymous, ID: 978319gb |
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maintenance
By muki, ID: z0472g3q |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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16.1% Healthy 8% lower
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17.5% Healthy 8.7% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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6 9.1% less sexy
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6.6 10% sexier
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BMI
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23.9 Average 5.6% lower
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25.4 High 5.9% higher
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Daily Calorie Needs (?)
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2314 kcal High 1.5% higher
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2279 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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20.1 Average 3.8% lower
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20.9 Average 4% higher
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Lean Mass
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62.9 kg 139 lbs 1 kg 2 lbs heavier |
61.9 kg 136 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.7% higher
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53.4 cm 21 inches 1.7% lower
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Waist Span
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33.4 cm 13 inches 2.1% lower
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34.1 cm 13 inches 2.1% higher
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs lighter |
13.1 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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24 | 24 |