Jax Apr. 2015
By Anonymous, ID: m02936d7 |
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maintenance
By muki, ID: z0472g3q |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.9% Fit 14.9% lower
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17.5% Healthy 17.4% higher
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Muscle Index
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7 Swole 40% swoler
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5 Swole-ish 28.6% less swole
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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26.4 High 4.2% higher
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25.4 High 4% lower
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Daily Calorie Needs (?)
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2484 kcal High 9% higher
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2279 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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22.5 High 7.7% higher
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20.9 Average 7.1% lower
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Lean Mass
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68.1 kg 150 lbs 6.2 kg 14 lbs heavier |
61.9 kg 136 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 6.6% lower
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53.4 cm 21 inches 7% higher
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Waist Span
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34 cm 13 inches 0.3% lower
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34.1 cm 13 inches 0.3% higher
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs lighter |
13.1 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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29
5y older
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24
5y younger
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