Alseny Sylla
By Стефан, ID: mz1j9wjh |
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maintenance
By muki, ID: z0472g3q |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.7% Healthy 10.3% lower
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17.5% Healthy 11.5% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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23.7 Average 6.6% lower
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25.4 High 7.1% higher
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Daily Calorie Needs (?)
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2324 kcal High 2% higher
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2279 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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20 Average 4.3% lower
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20.9 Average 4.5% higher
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Lean Mass
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63.2 kg 139 lbs 1.3 kg 3 lbs heavier |
61.9 kg 136 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.2% lower
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53.4 cm 21 inches 0.2% higher
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Waist Span
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32.4 cm 13 inches 5% lower
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34.1 cm 13 inches 5.2% higher
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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25
1y older
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24
1y younger
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