Lll
By Anonymous, ID: s913s046 |
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maintenance
By muki, ID: z0472g3q |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 6.3% lower
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17.5% Healthy 6.7% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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5.4 18.2% less sexy
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6.6 22.2% sexier
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BMI
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25.3 High 0.4% lower
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25.4 High 0.4% higher
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Daily Calorie Needs (?)
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2251 kcal Average 1.2% lower
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2279 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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21.1 Above Average 1% higher
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20.9 Average 0.9% lower
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Lean Mass
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61 kg 134 lbs 0.9 kg 2 lbs lighter |
61.9 kg 136 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 5.6% lower
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53.4 cm 21 inches 6% higher
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Waist Span
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33 cm 13 inches 3.2% lower
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34.1 cm 13 inches 3.3% higher
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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24 | 24 |