Magnus Midtbo
By Anonymous, ID: t47n242l |
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maintenance
By muki, ID: z0472g3q |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 12.6% lower
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17.5% Healthy 14.4% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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23.1 Average 9.1% lower
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25.4 High 10% higher
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Daily Calorie Needs (?)
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2166 kcal Average 5% lower
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2279 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% lower
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1.57 Average 6.1% higher
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FFMI (?)
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19.5 Average 6.7% lower
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20.9 Average 7.2% higher
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Lean Mass
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58.4 kg 129 lbs 3.5 kg 8 lbs lighter |
61.9 kg 136 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.5% lower
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53.4 cm 21 inches 1.5% higher
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Waist Span
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35.5 cm 14 inches 4.1% higher
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34.1 cm 13 inches 3.9% lower
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Fat Mass
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10.6 kg 23 lbs 2.5 kg 6 lbs lighter |
13.1 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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30
6y older
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24
6y younger
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