musculação
By skazy65, ID: ve9eoe3r |
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maintenance
By muki, ID: z0472g3q |
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Height
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180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 13 kg 29 lbs heavier |
75 kg 165 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18.7% Chubby 6.9% higher
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17.5% Healthy 6.4% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7 Sexy 1.5% sexier
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6.6 1.5% less sexy
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BMI
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27.2 High 7.1% higher
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25.4 High 6.7% lower
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Daily Calorie Needs (?)
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2598 kcal High 14% higher
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2279 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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22.1 High 5.7% higher
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20.9 Average 5.4% lower
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Lean Mass
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71.5 kg 158 lbs 9.6 kg 21 lbs heavier |
61.9 kg 136 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.3% higher
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53.4 cm 21 inches 1.3% lower
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Waist Span
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34.5 cm 14 inches 1.2% higher
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34.1 cm 13 inches 1.2% lower
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Fat Mass
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16.5 kg 36 lbs 3.4 kg 7 lbs heavier |
13.1 kg 29 lbs 3.4 kg 7 lbs lighter |
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Age
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22
2y younger
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24
2y older
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