End of Jan
By Dan, ID: 6emsjn1h |
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Update December
By Eduardo, ID: z06093w1 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 8.5% higher
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14.1% Fit 7.8% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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8.2 Sexy 22.4% sexier
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6.7 18.3% less sexy
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BMI
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25.1 High 5.6% higher
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23.7 Average 5.3% lower
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Daily Calorie Needs (?)
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2689 kcal High 3.8% higher
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2590 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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71.1 kg 157 lbs 0.2 kg 0 lbs lighter |
71.3 kg 157 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.3% higher
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51.6 cm 20 inches 3.2% lower
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Waist Span
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30.5 cm 12 inches 3% higher
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29.6 cm 12 inches 3% lower
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Fat Mass
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12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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19
3y younger
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22
3y older
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