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78kg Bulking
By FelipeLousano, ID: s4829665
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:13.8%
BMI:25.2
Muscle Index:6.7
Sexy Index:7.6
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
567
By Anonymous, ID: z06ga5w7
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:16.4%
BMI:26.5
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Mango
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78kg Bulking Picture 1
567 Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
78 kg
172 lbs
8 kg
18 lbs
lighter
86 kg
190 lbs
8 kg
18 lbs
heavier
Body Fat %
13.8%
Fit
15.9%  lower
16.4%
Healthy
18.8%  higher
Muscle Index
6.7
Swole-ish
9.8%  swoler
6.1
Swole-ish
9%  less swole
Sexy Index
7.6
Sexy
15.2% sexier
6.6
13.2%   less sexy
BMI
25.2
High
5.1%  lower
26.5
High
5.4%  higher
Daily Calorie Needs  (?)
2456 kcal
High
5.9%  lower
2610 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
8.5%  higher
1.41
Average
7.8%  lower
FFMI (?)
21.7
Above Average
2.3%  lower
22.2
High
2.3%  higher
Lean Mass
67.2 kg
148 lbs
4.7 kg
10 lbs
lighter
71.9 kg
159 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
52.4 cm
21 inches
6.1%  higher
49.4 cm
19 inches
5.7%  lower
Waist Span
34.3 cm
14 inches
2.3%  lower
35.1 cm
14 inches
2.3%  higher
Fat Mass
10.8 kg
24 lbs
3.3 kg
7 lbs
lighter
14.1 kg
31 lbs
3.3 kg
7 lbs
heavier
Age
21
3y older
18
3y younger

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