Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 5 kg 11 lbs heavier |
86 kg 190 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 4.3% lower
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16.4% Healthy 4.5% higher
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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7.6 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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26.3 High 0.9% lower
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26.5 High 0.9% higher
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Daily Calorie Needs (?)
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2769 kcal High 6.1% higher
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2610 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.9% higher
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1.41 Average 9% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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76.7 kg 169 lbs 4.8 kg 11 lbs heavier |
71.9 kg 159 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 9.5% higher
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49.4 cm 19 inches 8.7% lower
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Waist Span
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34.9 cm 14 inches 0.6% lower
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35.1 cm 14 inches 0.6% higher
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Fat Mass
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14.3 kg 32 lbs 0.2 kg 0 lbs heavier |
14.1 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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33
15y older
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18
15y younger
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