Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Me, 18 yr old
By Grebz, ID: z0e3fc35 |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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65 kg 143 lbs 11 kg 24 lbs lighter |
76 kg 168 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.3% Fit 10.9% higher
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12.9% Fit 9.8% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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22.5 Average 1.3% higher
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22.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 14.3% lower
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2422 kcal High 16.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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55.7 kg 123 lbs 10.5 kg 23 lbs lighter |
66.2 kg 146 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.2% lower
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50 cm 20 inches 6.6% higher
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Waist Span
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28.4 cm 11 inches 3.4% lower
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29.4 cm 12 inches 3.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |