Jan 25 Flexed
By Anonymous, ID: x68r853k |
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June 2016
By SlayIsland, ID: z0t26gh0 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.4% Fit 19.5% lower
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15.4% Healthy 24.2% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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7.8 Sexy 20% sexier
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6.5 16.7% less sexy
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BMI
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21.2 Average 5.6% lower
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22.5 Average 5.9% higher
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Daily Calorie Needs (?)
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2291 kcal Average 2% higher
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2247 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.8% lower
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1.65 Very High 1.9% higher
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FFMI (?)
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18.6 Average 2.1% lower
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19 Average 2.2% higher
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Lean Mass
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59.6 kg 131 lbs 1.3 kg 3 lbs lighter |
60.9 kg 134 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.4% higher
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49.4 cm 19 inches 1.4% lower
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Waist Span
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30.9 cm 12 inches 3.3% higher
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29.9 cm 12 inches 3.2% lower
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Fat Mass
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8.4 kg 19 lbs 2.7 kg 6 lbs lighter |
11.1 kg 24 lbs 2.7 kg 6 lbs heavier |
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Age
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20 | 20 |