Mar. 23
By SlayIsland, ID: y0o7kg40 |
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June 2016
By SlayIsland, ID: z0t26gh0 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.6% Fit 5.2% lower
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15.4% Healthy 5.5% higher
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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5.4 16.9% less sexy
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6.5 20.4% sexier
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BMI
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21.9 Average 2.8% lower
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22.5 Average 2.8% higher
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Daily Calorie Needs (?)
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2210 kcal Average 1.6% lower
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2247 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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18.7 Average 1.6% lower
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19 Average 1.6% higher
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Lean Mass
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59.8 kg 132 lbs 1.1 kg 2 lbs lighter |
60.9 kg 134 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 3% higher
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49.4 cm 19 inches 2.9% lower
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Waist Span
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31.1 cm 12 inches 4% higher
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29.9 cm 12 inches 3.9% lower
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Fat Mass
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10.2 kg 22 lbs 0.9 kg 2 lbs lighter |
11.1 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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20 | 20 |