Day 1
By Anonymous, ID: a0z0uar5 |
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30 março
By Rebeca, ID: z1826zov |
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Height
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159 cm 5'3" 3 cm 1 inches shorter |
162 cm 5'4" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 11 kg 24 lbs lighter |
97 kg 214 lbs 11 kg 24 lbs heavier |
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Body Fat %
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37.2% Plumpy 5.6% lower
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39.4% Obese 5.9% higher
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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3.8 |
4.1 |
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BMI
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34 Very High 8% lower
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37 Extremely High 8.6% higher
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Daily Calorie Needs (?)
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2019 kcal Average 7.3% lower
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2177 kcal Average 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.6% higher
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1.36 Low 8.7% lower
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Waist-to-Hips Width Ratio
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0.81 | 0.81 | ||||||||||
FFMI (?)
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21.4 Above Average 4.5% lower
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22.4 High 4.7% higher
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Lean Mass
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54 kg 119 lbs 4.8 kg 11 lbs lighter |
58.8 kg 130 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 0.5% higher
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40.7 cm 16 inches 0.5% lower
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Waist Span
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27.4 cm 11 inches 8.4% lower
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29.9 cm 12 inches 9.1% higher
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Fat Mass
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32 kg 71 lbs 6.2 kg 14 lbs lighter |
38.2 kg 84 lbs 6.2 kg 14 lbs heavier |
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Age
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30
8y older
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22
8y younger
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