Firdaus Body Fat Report (28/2/2018)
By mdnjmi, ID: 48glspq7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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20.3% Chubby 1% lower
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20.5% Chubby 1% higher
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Muscle Index
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3.9 7.1% less swole
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4.2 7.7% swoler
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Sexy Index
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3.2 36% less sexy
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5 56.3% sexier
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BMI
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26.1 High 3.8% lower
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27.1 High 4% higher
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Daily Calorie Needs (?)
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2289 kcal Average 5.2% lower
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2415 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.4% higher
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1.37 Low 4.2% lower
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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62.2 kg 137 lbs 3.8 kg 8 lbs lighter |
66 kg 146 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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46 cm 18 inches 2.4% higher
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44.9 cm 18 inches 2.4% lower
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Waist Span
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32.2 cm 13 inches 1.5% lower
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32.7 cm 13 inches 1.6% higher
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Fat Mass
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15.8 kg 35 lbs 1.2 kg 3 lbs lighter |
17 kg 37 lbs 1.2 kg 3 lbs heavier |
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Age
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34
7y older
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27
7y younger
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