Sep 2018
By Carfins, ID: 1mue8q08 |
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Before bulk
By Monad123, ID: z1piz9zw |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.5% Healthy |
14.5% Healthy |
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Muscle Index
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3.5 12.9% swoler
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3.1 11.4% less swole
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Sexy Index
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7.9 Sexy 21.5% sexier
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6.5 17.7% less sexy
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BMI
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20.6 Low 4.3% higher
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19.8 Low 4.1% lower
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Daily Calorie Needs (?)
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2184 kcal Average 6.9% higher
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2043 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.2% higher
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1.70 Very High 1.2% lower
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FFMI (?)
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17.6 Average 4.1% higher
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16.9 Low 4% lower
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Lean Mass
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59 kg 130 lbs 4.3 kg 9 lbs heavier |
54.7 kg 121 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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54 cm 21 inches 5.1% lower
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56.9 cm 22 inches 5.4% higher
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Waist Span
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31.4 cm 12 inches 6.3% lower
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33.5 cm 13 inches 6.7% higher
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Fat Mass
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10 kg 22 lbs 0.7 kg 2 lbs heavier |
9.3 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |