2901
By raphaelC, ID: pu21jma0 |
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Before bulk
By Monad123, ID: z1piz9zw |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 6.2% higher
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14.5% Healthy 5.8% lower
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Muscle Index
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4 29% swoler
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3.1 22.5% less swole
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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21.7 Average 9.9% higher
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19.8 Low 9% lower
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Daily Calorie Needs (?)
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2135 kcal Average 4.5% higher
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2043 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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18.4 Average 8.9% higher
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16.9 Low 8.2% lower
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Lean Mass
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57.5 kg 127 lbs 2.8 kg 6 lbs heavier |
54.7 kg 121 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 8.1% lower
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56.9 cm 22 inches 8.8% higher
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Waist Span
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33.1 cm 13 inches 1.2% lower
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33.5 cm 13 inches 1.2% higher
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Fat Mass
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10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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25
7y older
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18
7y younger
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