Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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Konrad
By Konrad, ID: z1pvd271 |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.9% Healthy 5.8% lower
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19% Chubby 6.1% higher
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Muscle Index
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3.6 |
3.6 |
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Sexy Index
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5.7 |
5.4 |
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BMI
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23.6 Average 4.6% lower
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24.7 Average 4.8% higher
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Daily Calorie Needs (?)
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2567 kcal High 4.8% lower
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2697 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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70.6 kg 156 lbs 3.9 kg 9 lbs lighter |
74.5 kg 164 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 1.5% higher
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59.4 cm 23 inches 1.5% lower
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Waist Span
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40.8 cm 16 inches |
40.8 cm 16 inches |
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Fat Mass
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15.4 kg 34 lbs 2.1 kg 5 lbs lighter |
17.5 kg 39 lbs 2.1 kg 5 lbs heavier |
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Age
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37
18y older
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19
18y younger
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