Week 12
By Fmeson, ID: 98dj0680 |
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Fat mo
By Molift, ID: z1u41ij7 |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 12.5% lower
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16.8% Healthy 14.3% higher
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Muscle Index
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5.4 Swole-ish 50% swoler
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3.6 33.3% less swole
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Sexy Index
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7.3 Sexy 46% sexier
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5 31.5% less sexy
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BMI
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24 Average 7% higher
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22.5 Average 6.5% lower
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Daily Calorie Needs (?)
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2602 kcal High 12% higher
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2324 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.6% lower
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1.74 HOLY SHIT 4.8% higher
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FFMI (?)
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20.5 Average 9.6% higher
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18.7 Average 8.8% lower
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Lean Mass
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71.7 kg 158 lbs 8.5 kg 19 lbs heavier |
63.2 kg 139 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 3.2% lower
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53 cm 21 inches 3.3% higher
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Waist Span
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30.9 cm 12 inches 1.6% higher
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30.4 cm 12 inches 1.6% lower
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs lighter |
12.8 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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