Week 12 second one
By Fmeson, ID: jekaxr9y |
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Fat mo
By Molift, ID: z1u41ij7 |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.8% Healthy |
16.8% Healthy |
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Muscle Index
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4.4 22.2% swoler
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3.6 18.2% less swole
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Sexy Index
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4.4 12% less sexy
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5 13.6% sexier
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BMI
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24 Average 7% higher
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22.5 Average 6.5% lower
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Daily Calorie Needs (?)
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2544 kcal High 9.5% higher
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2324 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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20 Average 7% higher
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18.7 Average 6.5% lower
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Lean Mass
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69.9 kg 154 lbs 6.7 kg 15 lbs heavier |
63.2 kg 139 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 8.9% lower
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53 cm 21 inches 9.7% higher
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Waist Span
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31.6 cm 12 inches 3.9% higher
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30.4 cm 12 inches 3.8% lower
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Fat Mass
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14.1 kg 31 lbs 1.3 kg 3 lbs heavier |
12.8 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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25
7y older
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18
7y younger
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