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Mid march
By RUN_EMC, ID: g8yet984
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:14.9%
BMI:26.5
Muscle Index:6.9
Sexy Index:7.4
Body Type:
Regular
Fit
Swole-ish
Mango
VS.
Before my best
By Anonymous, ID: z1ur8y62
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:14.5%
BMI:24.8
Muscle Index:6.2
Sexy Index:7.4
Body Type:
Regular
Fit
Mango
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Mid march Picture 1
Before my best Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
86 kg
190 lbs
10 kg
22 lbs
heavier
76 kg
168 lbs
10 kg
22 lbs
lighter
Body Fat %
14.9%
Fit
2.8%  higher
14.5%
Fit
2.7%  lower
Muscle Index
6.9
Swole-ish
11.3%  swoler
6.2
Swole-ish
10.1%  less swole
Sexy Index
7.4
Sexy
7.4
Sexy
BMI
26.5
High
6.9%  higher
24.8
Average
6.5%  lower
Daily Calorie Needs  (?)
2653 kcal
High
11.4%  higher
2382 kcal
High
10.2%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
1.3%  lower
1.49
Average
1.4%  higher
FFMI (?)
22.6
High
6.6%  higher
21.2
Above Average
6.2%  lower
Lean Mass
73.2 kg
161 lbs
8.2 kg
18 lbs
heavier
65 kg
143 lbs
8.2 kg
18 lbs
lighter
Shoulders Span
43.9 cm
17 inches
8%  lower
47.7 cm
19 inches
8.7%  higher
Waist Span
29.9 cm
12 inches
6.6%  lower
32 cm
13 inches
7%  higher
Fat Mass
12.8 kg
28 lbs
1.8 kg
4 lbs
heavier
11 kg
24 lbs
1.8 kg
4 lbs
lighter
Age
26
4y younger
30
4y older

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