My gym journey
By kenxxm, ID: nv4m38xp |
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By massimiliano, ID: z1xn95pi |
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Height
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185 cm 6'1" 8 cm 3 inches taller |
177 cm 5'10" 8 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
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Body Fat %
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9.3% Skinny 12% higher
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8.3% Skinny 10.8% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.5 8.5% less sexy
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BMI
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19 Low 0.8% higher
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18.8 Low 0.8% lower
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Daily Calorie Needs (?)
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2183 kcal Average 8% higher
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2022 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% lower
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1.72 HOLY SHIT 1.2% higher
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FFMI (?)
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17.2 Low 0.6% lower
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17.3 Low 0.6% higher
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Lean Mass
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59 kg 130 lbs 4.9 kg 11 lbs heavier |
54.1 kg 119 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 9.7% lower
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51.7 cm 20 inches 10.7% higher
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Waist Span
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27.4 cm 11 inches 8.7% lower
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30 cm 12 inches 9.5% higher
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Fat Mass
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6 kg 13 lbs 1.1 kg 2 lbs heavier |
4.9 kg 11 lbs 1.1 kg 2 lbs lighter |
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Age
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18 | 18 |